Welcome to The Mat!
Where you will find the best Pilates X Strength workouts.
Come for the workouts, stay for the transformation.
Unlock 7 days of workouts free!
The Method
My unique approach combines the best of Pilates and Strength Training to create a body-transforming workout that enhances both flexibility and muscle tone. Pilates improves core strength, posture, and mobility, while strength training builds lean muscle and increases overall power. Together, these methods not only sculpt and define your body but also boost endurance and improve functional movement. Whether you're looking to tone, strengthen, or transform your body, our program offers a balanced, effective solution for lasting results
The Workouts
My on-demand workouts give you the freedom to exercise anytime, anywhere, making it easier than ever to fit fitness into your busy lifestyle. As a member, you'll have full access to our entire library of workouts, including Pilates, strength training, and reformer-inspired sessions, with classes ranging in length to suit your schedule. Plus, you'll receive access to a workout calendar and supportive community, ensuring you stay motivated and on track toward your fitness goals. Whether you have 10 minutes or an hour, my platform provides flexible, effective workouts for every day.
Challenges, Programs & Flow
As a member, you’ll enjoy fresh, new content dropping every week to keep your fitness journey exciting and engaging. With 2-4 week challenges and beginner-friendly programs, there’s always something to help you push your limits and stay motivated. You can start a challenge at any time, ensuring you’re always progressing at your own pace.
Your Membership includes
Access to all on demand workouts, challenges and fitness programs.
New workouts each week + new challenges every 4-6 weeks
Access to "Cindy's Secrets." Exclusive content that will teach form, tips and give you what you need to make any and all workouts more effective.
Access to The Mat Society Community where we engage directly with members, encourage one another and share tips and tricks.
A curated workout calendar.
Direct access to Cindy for any questions, coaching etc.
Unlock Your Free Trial
Membership
Enjoy a free trial with each plan. Pilates Reformer results without the price tag.
Your Workouts Wherever You Are
Apps are coming soon!