Welcome to The Mat Society

​​Access a full library of studio quality Pilates and Strength workout classes.

Start Your Free Trial

Explore The Mat Method

Access the 7 weekly workouts that have been transforming my body. No guesswork, minimal equipment, 40 minutes a day or less. 

Beyond the Method

In addition to the 7 Mat Method workouts you will have access to almost 200 class style workouts.  You can search by muscle group, duration, prop used, etc.

Stream or download

​​Whether you want to stream instantly or download content for later, MindFlow is always ready for you to enjoy.

Daily Workout Calendars

​​Follow a daily Mat Method workout calendar or choose a your own workout!

~200 Pilates & Strength workout videos

​​No matter your needs or experience level, you’ll find transformative workouts and a powerful community.

​​FIND YOUR COMMUNITY

​​We’re greater than the sum of our parts. Connect with likeminded yogis on MindFlow.

​​Stream Anytime, Anywhere

​​Stream The Mat Society on any of your devices, wherever you are.

Simple and flexible pricing

Every plan starts with a 7-day trial. Enjoy your membership by clicking on the plan that suits you best.

price option Monthly
Monthly

$12

This subscription will give you unlimited access to all of our content monthly.

price option <div class="editor-content"><p>​​Annually&nbsp;(Save 25%)</p></div>

​​Annually (Save 25%)

​​$122

This subscription will give you unlimited access to all of our content annually

Meet Your Instructor

Optimal Transformation is Right Here

Pilates and Strength is for everyone.  Enjoy class style workouts from home.

Start Your Free 7-day Trial