What You Will Get
Unlimited Access
On demand Pilates and strength challenges & classes that will transform your body from the comfort of your own home. My platform is designed to bring the reformer studio experience to you, allowing you to enjoy high-quality fitness classes anytime, anywhere. Let me guide you through your wellness journey and help you achieve your fitness goals.
What you will need
Many of these props you will already have at home:
Hand Weights (3 lbs)
Wrist Weights (1 lb)
Resistance Bands (Light to Heavy)
Other Equipment:
Pilates Circle
Pilates Ball
Foam Roller
** Upon subscribing you will receive an email with links to recommended equipment.
Change happens through movement and movement heals.
Joseph Pilates